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	<title>QPolar &#187; QPolar</title>
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	<description>A quest to be the first</description>
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		<title>12 miler – and getting lost?</title>
		<link>http://www.qpolar.com/journal/12-miler-%e2%80%93-and-getting-lost/</link>
		<comments>http://www.qpolar.com/journal/12-miler-%e2%80%93-and-getting-lost/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 09:27:17 +0000</pubDate>
		<dc:creator>Quinton Sheppard</dc:creator>
				<category><![CDATA[Journal]]></category>

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		<description><![CDATA[The first 12 miler that I have done since my left ankle had decided to go almost 90 degrees inwards from rolling on a root into a 10 minute recovery run well over 25 weeks back. Being that it was my first 12 mile trail run for a long while I wanted it naturally to go well.]]></description>
			<content:encoded><![CDATA[<p>The first 12 miler that I have done since my left ankle had decided to go almost 90 degrees inwards from rolling on a root into a 10 minute recovery run well over 25 weeks back. Being that it was my first 12 mile trail run for a long while I wanted it naturally to go well. I had meticulously planned out the route the day before with the infamous Google maps and drew out the course from start to finish with mile markers on <a target="_blank" href="http://www.Mapmyrun.com">http://www.Mapmyrun.com</a>. The day came, tired but raring to go, started well into the run and in the right direction and on the right route which helps, nothing I could see could go wrong, could it?&#8230; It was not until 45 minutes into the run that I had hit a road &ndash; &ldquo;this wasn&rsquo;t on the route!&rdquo; I had double backed on a path perpendicular to the one I started on. Not all was lost reassessing my route I found a way to still do the 12 miles going back up the same path along what was before an easy decline turning into a hard cross country incline and crossing a few muddy fields I would hit the second leg, the final 6 miles which I knew well and had done many a time (if not in parts) before.</p>
<p><a href="http://www.qpolar.com/wp-content/uploads/2010/10/field-walking.jpg"><img height="281" width="413" alt="Photo of field" src="http://www.qpolar.com/wp-content/uploads/2010/10/field-walking.jpg" title="field-walking" class="aligncenter size-full wp-image-144" /></a></p>
<p>Luckily at the start the weather had been good clear and mild with a slight cool wind perfect for running and getting lost in, the second leg however started with overcast dark clouds and the temperature cooling off &ndash; a great boost to my running even though I could of done with a Gel pack I was not wishing to become soaked nor stuck in the muddy fields; pushing as hard as I could, using all the mental strength I could muster to stop myself from taking a short cut, determined in completing the 12 miles I soon got past the cross country tracks and onto the dry road that runs down to Baldock my home town &ndash; 2 miles to go and completed! Still it was not until I got back that I could assess how well I really did &ndash; another round of applause to <a target="_blank" href="http://www.Mapmyrun.com">Mapmyrun.com</a>.  My wish is to do an ultra trail marathon has come out of the love for mountains and for running both of which have never been mixed together and thus trail running? Sounds like a match made in heaven.  I was reading the Trail Running magazine the other day, this was the first time I had brought let alone picked up a magazine on this subject. And saw photo&rsquo;s and read stories on mountain marathons, one came up the North Face <a target="_blank" href="http://www.ultratrailmb.com/">Ultra-Trail Du Mont-Blanc</a> although it looks amazing, with absolutely stunning scenery it is one to reach for sometime in the future. There are other more sedate and less arduous trail races such as <a target="_blank" href="http://www.skyrunning.com/">Skyrunning</a> of which France, Italy and Switzerland are quite attractive &ndash; being that they are more local than US or Russia &#8211; And less expensive to get to!</p>
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